Clean & dry your skin – Wash your face and make sure your nose is free of oils or lotions for best adhesion.

Peel off the backing – Gently remove the strip from its liner.

Apply to the nose – Place the strip across the bridge of your nose, just above the flare of your nostrils.

Press & hold – Press down firmly along the edges to secure it in place.

Breathe easier – Enjoy up to 40% more airflow during sleep, workouts, or daily activity.

Remove gently – To take off, slowly loosen the strip from each end and peel it away.